Mon, 10 Sep 2018|
Tue, 10 Sep 2019
Martial Arts Classes
Martial Art Classes
adults Monday 7-9 pm
Tuesday 7-9 pm
Wednesday 4-4:45 and 5-5:45 kids class
Ladies only classes Wednesday 7-8 pm
Students welcome from age 5
Adult and ladies only classes
One to one and group training
07966711459 | Email | Website
Mon, 21 Jan 2019|
An afternoon of live entertainment provided by Sefton Opera (Sefton Older Persons Enabling Resource & Action) featuring Elvis, music from bands Memory Lane and Remember When and a variety of jaw-dropping dance routines from The Bootle Belles, aimed at the over 50s, with plenty of chance to get up and dance too!
£2. Pay on the door.
Tea Dances are held on the third Monday of every month in The Atkinson’s Studio.
01704 533 333 | Email | Website
Thu, 24 Jan 2019|
Managing stress in the workplace
Many people experience stress in the workplace.
If you are a Sefton based business then book a place on this workshop to learn valuable ways to help you manage stress and gain tools and techniques for resting your brain.
Techniques will include:
•Ways of helping to rest your brain and relaxation techniques
•How to clear your mind of chaos
•Diet and nutrition tips for reducing stress
This workshop is free for any business based in Sefton and will take place on Thursday 24th January from 5-7pm at The Park Hotel in Netherton.
For more details or to book a place please contact Dom or Sharon on 0151 934 3452 or email investSefton@sefton.gov.uk.
0151 934 3452 | Email | Website
Sun, 28 Oct 2018|
Sat, 20 Apr 2019
Friends of the Sefton Coast
Ainsdale and Birkdale Local Nature Reserves
Ainsdale and Birkdale Local Nature Reserves,
During the winter months cows and sheep graze on the Birkdale and Ainsdale Dunes.
Go along and help with the checking of the stock plus the fencelines. This is a fascinating, fulfilling and interesting activity. Full training will be given and the checks are daily so if you can spend some time please contact the Friends of Sefton Coast and register your interest.
Sturdy footwear and suitable outdoor clothing required.
0151 934 2961 | Email | Website