Classes and Activities

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  • Do you work in the Southport area? Come & enjoy yoga in your lunch hour at Southport Town Hall on Wednesday's at 12:15. £30 for 10 weeks - that's only £3 a class! Our Yoga classes welcome everyone, regardless of fitness level or experience.

We offer a range of classes and courses on site at our partner organisations. These are specifically set up for your place of work. Please note that these activities are available to employees of Active Workforce partners only. Staff are welcome to join on to the courses at any point, cost can be adjusted accordingly.


WhenWherePrice

Mondays

September 16 - December 9

12.30pm

Bootle Town Hall £3.00 per session

Monday

September 23 - December 16

5pm

Ainsdale Hope

£36.00

12 week course 

Monday

September 30 - November 18

5pm

Netherton Health

Centre

£21.00

7 week course

Tuesday

August 6 - October 15

5.30pm

Mossley Hill Hospital

£30.00

10 week course

Wednesday

September 11 - November 27

12.15pm

Southport Town Hall

£36.00

12 week course

Our Yoga classes welcome everyone, regardless of fitness level, or yoga experience. Why not take time out for yourself at lunchtime or after work and have a go?

 

WhenWherePrice

Tuesday

September 17 - December 3

12:30pm - 1:15pm

 

Bootle Town Hall

£36.00 

12 week course

Wednesday

September 11 - November 20 

5:15pm - 6 :15pm

 

Prescot V7

£30.00

10 week course

Pilates is a blend of strength and flexibility training which aims to improve posture, reduce stress and create long, lean muscles without bulking up.

 

 

When Location Price

Tuesdays

12:30 - 1:00pm

   Hesketh Centre, Southport  FREE

Wednesdays

12:30pm - 1pm

    Magdalen House, Bootle  FREE

Thursdays

12:30pm - 1pm

    V7 Building, Prescot  FREE

Our instructor led lunchtime walks will continue throughout the year. The walks last approximately 30 minutes with a wide choice of routes through parks in the surrounding areas. No need to book, just turn up!

We are offering swimmers in Sefton the opportunity to be part of a world leading workout programme at Bootle Leisure Centre, Dunes Leisure Centre and Meadow's Leisure Centre. 

Inspired by the structure of a gym programme, delivered by qualified instructors who will motivate and guide you, this is just the support you need at literally every stroke. Interested but want to find out a little bit more? Watch this brief video clip and see for yourself what swimfit is all about.  

WhenLocationPrice

Mondays

6pm- 7pm

Dunes Leisure Centre  £17.60-£19.20 dd per month*

* pay as you go £6.00 per session, £3.50 per session for Active Workforce gym members

To book, please contact the Active Aquatics team.

To book onto any of the sessions displayed here please contact us.

Want more classes?

If a class that you would like to take part in is not running for your organisation, please let us know - we would love to hear your requests or any suggestions on new courses. Or alternatively tell your Active Workforce representative who will liaise with a member of our team.

Remember, in addition to on site activities, we also offer a heavily discounted Activte Workforce gym membership which gives you access to all eight Active Sefton leisure centres and a huge range classes at no extra cost.


Last Updated on 17 September 2019