Living safe and well at home
Living Safe and Well at Home
Staying healthy at home helps you maintain your independence and wellbeing. Whether you need care, are disabled, or need support as you get older it’s important to live an active and fulfilling life while staying safe at home.
Why is This Important?
Living safely at home helps you stay independent and reduces hospital visits. Many falls at home, a common reason for hospital admissions among older people, can be prevented with home-based exercises and small home modifications.
How to Stay Safe and Well at Home
- Services and Support: Access the right services, support, equipment, and technology to live and age well.
- Home Modifications: Simple equipment and small adaptations (up to £1,000 free of charge depending on your situation) can help with daily tasks like dressing or using the toilet.
- Telecare: 24-hour monitoring systems with a pendant button to call for help.
- Financial Advice: Benefits checks and financial advice to manage your money and plan for the future.
- Voluntary Organisations: Offer information, advice, and activities for all ages and interests.
- Community Groups: Provide practical help around the home, shopping, or gardening.
- Local libraries: Access the internet, join reading groups, and more.
- Parks and Sports and Leisure Centres: Great places to stay active and socialise.
Read more about staying healthy on Live Well - NHS.
GOODGYM 
GOODGYM are background-checked, friendly volunteers who run, walk and cycle to help older people (50+) with simple tasks around the home and garden for free.
They can help with things including:
- Food shopping
- Foodbank collections
- Collecting prescriptions
- Help with your phone
- Gardening for safety or physical/wellbeing needs
- Moving furniture
- Changing light bulbs
- Meter readings
You can request help by emailing AdultSocialCare@sefton.gov.uk